
Series Description
Embark on a journey of self-discovery and compassion with our adult expressive arts workshops. Immerse yourself in a variety of artistic modalities, including visual art, sound, writing, and movement while fostering personal growth and emotional well-being.
Dates/Times/Details
- Dates: Fridays about once a month
- Time: 4:30-7:30 p.m.
- Location: Humboldt Unitarian Universalist Fellowship | 24 Fellowship Way, Bayside (Main Hall)
- Capacity: 17 people per session
Session Descriptions

January 31
Working with Inner Wisdom – Driftwood Mobiles
Through parable and poetry we will journey down the road of inner wisdom. We will use metaphor to explore our inner landscape. There will be time for group process and inner process. We will use arts-based research (journaling, movement, visual art) to explore our own capacity for inner wisdom and how our inner wisdom informs our lives at home and in school with our students. During studio time we will make driftwood mobiles.

February 28
Working with Community – Pendants
Through story-telling we will explore what community means to us and how we develop it.We will use metaphor to explore our inner landscape. There will be time for group process and inner process. We will use arts-based research (journaling, movement, visual art) to explore community, what it means to us and how we can nurture it. During studio time we will make UV resin pendants.

April 25
Working with Forgiveness and Self-Compassion- Tree of Life Wall Hanging
Through story-telling we will embark on a journey to explore both forgiveness of others and ourselves. Self-forgiveness is important work to be able to expand our compassion muscles. We will use metaphor to explore our inner landscape. There will be time for group process and inner process. We will use arts-based research (journaling, movement, visual art) to explore our own relationship to self forgiveness and self compassion.