Mental Health Symposium logo

Rooted in Wellness • May 11, 2024 • Sequoia Conference Center • Eureka

Agenda of Events

8:30-9:00

  • Registration & Light Refreshments (Sequoia B)
  • Wellness Area (Learning Commons)

9:00-9:15

  • Welcome & Land Acknowledgment (Sequoia B)
  • Wellness Area (Learning Commons)

9:15-10:15

  • Laughing Together – Keynote (Sequoia B)
  • Wellness Area (Learning Commons)

10:15-10:30

  • Movement & Self Care (Sequoia B)
  • Wellness Area (Learning Commons)

10:30-11:15

  • The Trevor Project’s CARE Training (Sequoia B)
  • Laughing Together Youth Workshop (Sequoia A)
  • Mindfulness & Meditation; What They Are And Why They Matter (Annex)
  • Sound Healing (Redwood)
  • Cold Water Skill (Learning Commons)

11:15-12:00

  • The Trevor Project’s CARE Training (Continued) (Sequoia B)
  • Seeds of Hope – Sembrando Esperanza: The Centro del Pueblo Suicide Prevention Campaign for Latinx Youth(Sequoia A)
  • Youth Fentanyl Awareness and Naloxone Training Workshop (Annex)
  • Traditional Ecological Knowledge Impacts on our Early Development & Our Future Mental Health (Redwood)
  • Wellness Area (Learning Commons)

12:00-12:30

  • Lunch w/ Pronouns Presentation – Brianna Colegrove (Sequoia B)
  • Wellness Area (Learning Commons)

12:35-1:35

  • Our Youth’s Perspectives on Mental Health (Sequoia B)
  • Wellness Area (Learning Commons)

1:45-2:45

  • NAMI Humboldt County (Sequoia B)
  • How to Implement Sources of Strength in Your School As an Adult Ally (Sequoia A)
  • Building on Our Strength for Our School- Youth Sources of Strength (Annex)
  • Applied Mindfulness & Stress Regulation for Well-Being (Redwood)
  • Explore Children’s Literature for Social Emotional Learning (Learning Commons)

2:55-3:25

  • Dancing Without Borders: Baileterapia with Centro (Sequoia B)
  • Laughing Together (Sequoia A)
  • Intentional Eating with Mental Well Being (Annex)
  • Sound Healing (Redwood)
  • Wellness Area (Learning Commons)

3:30-4:00

  • Bonds of Hope: Embroidery Circle with a Ribbon Dance from Mexico (Sequoia B)
  • Laughing Together (Sequoia A)
  • Supporting Our Physical & Mental Well Being (Annex)
  • Youth Opioid Overdose Prevention Toolkit and Naloxone Training(Redwood)
  • How to Set Up a Calming Corner (Learning Commons)

4:00-4:15

  • Nourishments & Gatherings (Sequoia B)

4:15-5:00

  • Networking (Sequoia B)
  • Parent Group: Supporting Youth During & After Mental Health Struggles (Sequoia A)
  • Wellness Area (Learning Commons)

8:30-9:00

  • Registration & Light Refreshments

9:00-9:15

  • Welcome & Land Acknowledgment

9:15-10:15

  • Laughing Together (Keynote)

10:15-10:30

  • Movement & Self Care

10:30-12:00

  • The Trevor Project’s CARE Training

12:00-12:30

  • Lunch w/ Pronouns Presentation – Brianna Colegrove

12:35-1:35

  • Our Youth’s Perspectives on Mental Health

1:45-2:45

  • NAMI Humboldt County

2:55-3:25

  • Dancing Without Borders: Baileterapia with Centro

3:30-4:00

  • Bonds of Hope: Embroidery Circle with a Ribbon Dance from Mexico

4:00-4:15

  • Nourishments & Gatherings

4:15-5:00

  • Networking

8:30-9:00

  • No Session

9:00-9:15

  • No Session

9:15-10:15

  • No Session

10:15-10:30

  • No Session

10:30-11:15

  • Sound Healing

11:15-12:00

  • Traditional Ecological Knowledge Impacts on our Early Development & Our Future Mental Health

12:00-12:30

  • No Session

12:35-1:35

  • No Session

1:45-2:45

  • Applied Mindfulness & Stress Regulation for Well-Being

2:55-3:25

  • Sound Healing

3:30-4:00

  • Youth Opioid Overdose Prevention Toolkit and Naloxone Training

4:00-4:15

  • No Session

4:15-5:00

  • No Session

8:30-9:00

  • No Session

9:00-9:15

  • No Session

9:15-10:15

  • No Session

10:15-10:30

  • No Session

10:30-11:15

  • Laughing Together Youth Workshop

11:15-12:00

  • Seeds of Hope – Sembrando Esperanza: The Centro del Pueblo Suicide Prevention Campaign for Latinx Youth

12:00-12:30

  • No Session

12:35-1:35

  • No Session

1:45-2:45

  • How to Implement Sources of Strength in Your School As an Adult Ally

2:55-3:25

  • Laughing Together

3:30-4:00

  • Laughing Together

4:00-4:15

  • No Session

4:15-5:00

  • Parent Group: Supporting Youth During & After Mental Health Struggles

8:30-9:00

  • No Session

9:00-9:15

  • No Session

9:15-10:15

  • No Session

10:15-10:30

  • No Session

10:30-11:15

  • Mindfulness & Meditation; What They Are And Why They Matter

11:15-12:00

  • Youth Fentanyl Awareness and Naloxone Training Workshop

12:00-12:30

  • No Session

12:35-1:35

  • No Session

1:45-2:45

  • Building on Our Strength for Our School- Youth Sources of Strength

2:55-3:25

  • Intentional Eating with Mental Well Being

3:30-4:00

  • Supporting Our Physical & Mental Well Being

4:00-4:15

  • No Session

4:15-5:00

  • No Session

8:30-10:30

  • Wellness Area

10:30-11:15

  • Cold Water Skill

11:15-1:35

  • Wellness Area

1:45-2:45

  • Explore Children’s Literature for Social Emotional Learning

2:55-3:25

  • Wellness Area

3:30-4:00

  • How to Set Up a Calming Corner

4:00-4:15

  • No Session

4:15-5:00

  • Wellness Area